Pinto beans have pink skin and are similar in shape to Kidney beans. They have a slightly creamy taste and are particularly suitable as an addition to Indian rice or minced meat dishes. They should be soaked for about 30 minutes before cooking. Beans are a staple food in India and Pakistan and therefore play an important role in local cuisine.
 
Energie/Brennwert: 1120kJ/260kcal 
Fett: 2,7g
davon gesättigte Fettsäuren: 0g 
Kohlenhydrate: 46g 
davon Zucker: 3,5g 
Ballaststoffe: 12,5g 
Eiweiß: 21g 
Salz: 0g