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Phool Makhana is the seed of the lotus plant and looks a bit like popcorn. Due to their hard consistency, dried lotus seeds must be soaked in water overnight before use. They can then be added directly to soups or used in other dishes.


  • Energy/calorific value: 1465kJ/350kca
  • Fat: 0g
  • of which saturated fatty acids: 0g
  • Carbohydrates: 77g
  • of which sugar: 0g
  • Fiber: 7.6g
  • Protein: 9.7g

TRS Phool makhana 50gm

SKU: 0095
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