The popular pani puri is a straightforward meal: the words mean "water in fried bread." It is a round, hollow puri shell filled with a spicy potato filling and dipped in a pani sauce.
 
Energy/calorific value: 1256kJ/300kcal
Fat: 10g
of which saturated fatty acids: 0g
Carbohydrates: 30g
of which sugar: 10g
Fiber: 20g
Protein: 10g