The TRS Nigella seeds have a mild peppery taste and are used in curry mixtures or sprinkled on potatoes and buttered vegetables. They are also ideal for refining naan bread.
 
Energy/calorific value: 1443kJ/345kcal
Fat: 15g
of which saturated fatty acids: 0.5g
Carbohydrates: 52g
of which sugar: 8.5g
Fiber: 40g
Protein: 16g
Salt: 0.08g